Meet The Team!

Founder, Registered Psychotherapist (Qualifying)

Sarah Perone

Disciplines: Individuals (Adults, 16+) and Couples

Types of Therapy: Emotionally-Focused Therapy (EFT), Internal Family Systems (IFS), Cognitive-Behavioural Therapy (CBT), Exposure and Response Prevention (ERP)

Concerns: Relationship anxiety/ROCD, relationship issues, attachment/relational trauma, self-esteem, jealousy, communication, dating, breakups, limerence, life transitions

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Registered Psychotherapist (Qualifying)

Mara Behan

Disciplines: Individuals (Adults, 16+) and Couples

Types of Therapy: Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), and Somatic approaches. 

Concerns: Relationship issues, Women’s issues, Pregnancy, Postpartum, Perimenopause, Menopause, Anxiety, Attachment/relational trauma, Life-transitions, Communication issues

Learn more about Mara
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