Meet The Team!

Founder, Registered Psychotherapist (Qualifying)

Sarah Perone

A woman with shoulder-length dark hair and light skin, smiling, wearing a cream-colored, ribbed, button-up sweater, sitting indoors with a bookshelf and door in the background.

Disciplines: Individuals (Adults, 16+) and Couples

Types of Therapy: Emotionally-Focused Therapy (EFT), Internal Family Systems (IFS), Cognitive-Behavioural Therapy (CBT), Exposure and Response Prevention (ERP)

Concerns: Relationship anxiety/ROCD, relationship issues, attachment/relational trauma, self-esteem, jealousy, communication, dating, breakups, limerence, life transitions


Portrait of a young woman with blonde hair, glasses, and a black sweater, smiling indoors with shelves in the background.

Registered Psychotherapist (Qualifying)

Mara Behan


Disciplines: Individuals (Adults, 16+) and Couples

Types of Therapy: Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), and Somatic approaches. 

Concerns: Relationship issues, Women’s issues, Pregnancy, Postpartum, Perimenopause, Menopause, Anxiety, Attachment/relational trauma, Life-transitions, Communication issues

Let’s Work Together!

A monarch butterfly resting on pink flowering plant with green and reddish leaves.

Follow Us on Social!