Transform your Relationship

Welcome to Lovebird Couples Therapy Ontario, where couples find hope, healing, and deeper connection. Whether you’re facing communication breakdowns, trust issues, or growing distance, our high-quality couples therapy helps you rebuild understanding, restore intimacy, and create lasting love.

Available across Ontario, Canada, Lovebird Couples Therapy Ontario specializes in marriage counselling, relationship therapy, and premarital counselling through virtual sessions for your convenience. Using proven approaches like Emotionally Focused Therapy (EFT), partners move from conflict to closeness with compassion and clarity.

Take the first step toward a stronger relationship today! Schedule your free consultation and start feeling connected again.

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Services Offered

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20-Minute Complementary Video Consultation

  • We offer a 20-minute complimentary video consultation to help you get a feel for our approach, ask questions, and share what’s been happening in your life. This no-pressure call is your opportunity to see how therapy can support you.

  • Completely free with no obligation to commit!

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Individual Therapy Session

  • Whether you’re managing relational concerns, stress, anxiety, or life transitions, we’ll help you find clarity, balance, and lasting growth with flexible, evidence-based support that fits your life.

  • $140/session

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Couples Therapy Session

  • Experience couples therapy with a therapist trained and certified in the gold standard of relationship counselling (Emotionally Focused Therapy). Together, we’ll break patterns of conflict, improve communication, and rebuild a deeper, secure emotional connection.

  • $180/session

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Values & Approach

Lovebird Couples Therapy Ontario is dedicated to helping couples and individuals across Ontario build stronger, healthier, and more fulfilling relationships. Our therapy services offer a warm, collaborative, and evidence-based approach that supports deeper understanding, emotional connection, and long-term relationship growth.

Inspired by the lovebird — a symbol of loyalty, connection, and partnership — our practice reflects the belief that nurturing our relationships helps them flourish over time.

At Lovebird Couples Therapy Ontario, we believe that our relationships are at the heart of a meaningful life. They shape how we see ourselves, how we relate to others, and how we experience love and belonging. By investing in your relationships through professional therapy, you can cultivate greater trust, resilience, and joy.

Whether you’re seeking couples therapy, relationship counselling, or individual therapy in Ontario to navigate conflict, heal from emotional distance, or strengthen your bond, we’re here to help. Together, we’ll create a compassionate space to explore your experiences, improve communication, and move toward lasting, meaningful change.

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Meet the Founder

Sarah, RP (Qualifying), founded Lovebird Couples Therapy Ontario with a deep belief in the power of connection: that healing happens through understanding, compassion, and emotional safety. With training and certification in Emotionally Focused Therapy (EFT), Sarah helps couples and individuals across Ontario move beyond patterns of disconnection to build relationships grounded in trust, intimacy, and emotional resilience.

At Lovebird Couples Therapy Ontario, the focus is on supporting both couples and individuals through a caring, collaborative approach to therapy. Guided by warmth, curiosity, and genuine respect for each person’s story, therapy sessions provide a space for growth, self-discovery, and meaningful change.

Whether you’re navigating challenges in your relationship, healing from emotional distance, or seeking individual therapy to better understand yourself, you’ll find a supportive environment that encourages openness and lasting transformation. Sarah’s work is rooted in the belief that everyone has the capacity to create stronger, healthier connections, with themselves and with others.

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Contact Us

Contact us today to schedule your first session and take the next step toward the life and connections you deserve.